Vegetables with cream cheese dip
DIFFICULTY
easy
easy
RATING
COOK TIME
15 mins
15 mins
TOTAL TIME
15 mins
15 mins
Ingredients
Servings:
1
- 50 g light cream cheese (40 % calorie reduced)
- 100 g Low-fat curd
- 7-10 Tbsp salt, pepper
- 1 peeled onion
- 1-2 TABLESPOONS Chive rolls
- 100 g cleaned carrots, kohlrabi and peppers
- 30 g Nibble bars or
- 3 discs Crispbread
Directions
- 1
Stir cream cheese with curd and 1 tablespoon of water until smooth. Season to taste with salt and pepper. Finely dice onion. Stir the chive rolls into the quark cheese cream. Cut kohlrabi and carrots into long sticks, peppers into slices.
- 2
Eat pastry or crispbread with it.
Nutrition Facts
KCAL
320 kcal
320 kcal
CARBS
37 g
37 g
FATS
7 g
7 g
PROTEINS
26 g
26 g
More Delicious Recipes
