Vegetable plate with minced steaks

Name: Vegetable plate with minced steaks
Cook time: 1 h
Total time: 1 h
Yield: 4
Ingredients: 400 g baby potatoes; 3 Onions; 1 Garlic clove; 1 cauliflower; 1 medium zucchini; 3-4 small tomatoes; 3-4 (approx. 350 g) Carrots; 7-10 Tbsp some rosemary and thyme; 3 TSP Oil (e.g. olive oil); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Sweet peppers; 1 TEASPOON Vegetable broth; 1/2 bunch Parsley; 300 g Tatar (beefsteak mince); 1 tablespoon (30 g) Low-fat curd; 1-2 TEASPOONS Vinegar (e.g. balsamic vinegar)

AUTHOR
Leta Marks

DIFFICULTY
easy

RATING

COOK TIME
60 mins

TOTAL TIME
60 mins

Ingredients

Servings: 4

400 g baby potatoes
3 Onions
1 Garlic clove
1 cauliflower
1 medium zucchini
3-4 small tomatoes
3-4 (approx. 350 g) Carrots
7-10 Tbsp some rosemary and thyme
3 TSP Oil (e.g. olive oil)
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Sweet peppers
1 TEASPOON Vegetable broth
1/2 bunch Parsley
300 g Tatar (beefsteak mince)
1 tablespoon (30 g) Low-fat curd
1-2 TEASPOONS Vinegar (e.g. balsamic vinegar)

Directions

1
Wash the potatoes and cook for about 15 minutes. Quench and peel. Peel onions and cut into slices. Peel and chop garlic. Vegetables clean or peel, wash and chop. Cut the cauliflower into small florets
2
Wash the rosemary and thyme and chop coarsely. Heat 2 tsp. oil in a large coated pan with lid. Fry the potatoes and vegetables in it in portions while turning for about 5 minutes. Sauté onions and garlic. Season with salt and pepper. Put all vegetables and potatoes back into the pan. Stir in herbs. Stir in 300 ml water and stock. Bring to the boil, cover and braise for 6-8 minutes
3
Wash and chop the parsley. Knead with tartar, quark, salt, pepper and sweet paprika. Form 4 flat minced steaks from it. Heat 1 tsp. oil in a coated pan (e.g. grill pan). Fry the minced steaks for 4-5 minutes on each side until brown. Season vegetables with salt, pepper and vinegar. Serve with the minced steaks