Vegetable pizza from the tray

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3.5 4
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 300 g Flour
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Salt
  • 1/2 cube (21 g) fresh yeast
  • 3 TSP Olive oil
  • 1 medium onion
  • 1 Garlic clove
  • 1-2 TEASPOONS Curry Powder
  • 1 can(s) (425 ml) Tomatoes
  • 7-10 Tbsp Pepper
  • 300 g Broccoli
  • 350 g small mushrooms
  • 2 red peppers (about 200 g each)
  • 1 package (125 g) Mozzarella Light Cheese
  • 1/2 bunch Parsley
  • 5 Stem(s) Thyme
  • 7-10 Tbsp Fat and flour

Directions

  1. 1

    Mix flour, sugar and 1/2 teaspoon salt in a mixing bowl. Dissolve yeast in 250 ml warm water. Add the yeast mixture and 1 teaspoon of oil to the flour and knead to a smooth dough with the dough hooks of the hand mixer. Cover and leave to rise in a warm place for about 45 minutes. Meanwhile peel and finely dice the onion and garlic. Heat 1 teaspoon of oil in a pan, add onion and garlic, dust with curry and sauté.

  2. 2

    Deglaze with tomatoes, bring to the boil and let it boil down for about 10 minutes, chopping the tomatoes. Season to taste with salt, pepper and 1 pinch of sugar and let the sauce cool down a bit. Clean and wash the broccoli and cut the florets from the stems. Blanch the broccoli in boiling salted water for about 3 minutes. Drain and let drain. Clean, wash and halve the mushrooms. Clean, wash and cut the peppers into pieces. Heat 1 teaspoon of oil in a frying pan and fry the mushrooms until golden brown. Drain the mozzarella and cut into slices. Wash parsley and thyme, dab dry and chop finely. Knead the yeast dough on a floured work surface, adding the herbs.

  3. 3

    Clean, wash and halve the mushrooms. Clean, wash and cut the peppers into pieces. Heat 1 teaspoon of oil in a frying pan and fry the mushrooms until golden brown. Drain the mozzarella and cut into slices. Wash parsley and thyme, dab dry and chop finely. Knead the yeast dough on a floured work surface, adding the herbs. Grease a baking tray (approx. 30 x 35 cm), dust with flour and roll out the yeast dough on top. Spread tomato sauce on it and cover with the vegetables. Add the mozzarella cheese. Place the tray on a grid and bake on the lower level in the preheated oven (electric range: 200 °C/ convection oven: 175 °C/ gas: level 3) for 20-25 minutes. Take out and serve immediately

  4. 4

    Grease a baking tray (approx. 30 x 35 cm), dust with flour and roll out the yeast dough on top. Spread tomato sauce on it and cover with the vegetables. Add the mozzarella cheese. Place the tray on a grid and bake on the lower level in the preheated oven (electric range: 200 °C/ convection oven: 175 °C/ gas: level 3) for 20-25 minutes. Take out and serve immediately

  5. 5

    Waiting time approx. 20 minutes

Nutrition Facts

KCAL
400 kcal
CARBS
61 g
FATS
8 g
PROTEINS
20 g