Stuffed peppers with turkey

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 52
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 75 g Turkey escalope
  • 1/2 (155 g) Bag of finished sauerkraut
  • 1 Stalk parsley
  • 2 TABLESPOONS low-fat yoghurt
  • 1/2 TEASPOON spicy mustard
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 red pepper
  • 1 TEASPOON Oil
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Wash the meat, dab dry and cut into cubes. Place the sauerkraut in a sieve, rinse briefly under cold water and drain. Wash parsley, dab dry and cut the leaves into strips.

  2. 2

    Mix yoghurt and mustard and season with salt and pepper. Clean and wash the peppers. Heat oil in a pan. Brown the bell pepper all around for 1-2 minutes, then keep warm. Put diced turkey in the hot pan, fry for 2-3 minutes and season with salt, pepper and paprika powder.

  3. 3

    Add the sauerkraut and heat for approx. 3 minutes. Fill the turkey and sauerkraut into the warm paprika half and add the mustard cream. Sprinkle with parsley strips and a little paprika powder.

Nutrition Facts

KCAL
190 kcal
CARBS
6 g
FATS
8 g
PROTEINS
23 g