Two kinds of vitamin cocktails

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Directions

1. 1

   For the tomato cocktail, drain the apricots and puree them with half the tomato juice. Stir in the rest of the tomato juice. Season to taste with lemon juice and Tabasco

2. 2

   Stir the crème fraîche until smooth. Pour the cocktail into 4 glasses and put a dash of crème fraîche on each. Sprinkle with black pepper and garnish with mint if desired

3. 3

   For the orange-mango cocktail, peel the mango. Cut and dice the flesh from the stone. Cut the oranges in half and squeeze out all but one half. Puree 250 g mango cubes and half the orange juice. Stir in the remaining orange juice, sea buckthorn juice and kefir. Sweeten with honey to taste

4. 4

   Peel the remaining orange half so that the white skin is completely removed. Cut the orange into pieces and put them on 4 skewers with the remaining mango cubes. Pour the cocktail into 4 glasses and garnish with the fruit skewers

Nutrition Facts

KCAL
270 kcal

CARBS
46 g

FATS
5 g

PROTEINS
7 g