Strawberry Kefir
DIFFICULTY
easy
easy
RATING
COOK TIME
15 mins
15 mins
TOTAL TIME
15 mins
15 mins
Ingredients
Servings:
-1
- 200-250 g Strawberries
- 1 (500 g) Cup of kefir
- 1 TABLESPOON fluffy oats
- 2 TABLESPOONS Sea buckthorn juice or honey
- 1-2 TEASPOONS ground pistachios
- 1 TABLESPOON lime or lemon juice, possibly mint for decoration
Directions
- 1
Wash, clean and chop the strawberries. Puree with kefir, oat flakes and sea buckthorn juice. Put the pistachios on a plate. Dip the edges of the glass in lime juice and turn in the pistachios. Arrange shakes in it, decorate.
Nutrition Facts
KCAL
180 kcal
180 kcal
CARBS
15 g
15 g
FATS
9 g
9 g
PROTEINS
9 g
9 g
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