Whey drink as a snack in between
DIFFICULTY
easy
easy
RATING
COOK TIME
5 mins
5 mins
TOTAL TIME
5 mins
5 mins
Ingredients
Servings:
1
- 100 ml Drinking whey pure
- 50 ml Tomato juice
- 50 ml Carrot juice
- 50 ml Orange juice
- 1/2 TEASPOON Wheat germ oil
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 7-10 Tbsp Lemon juice
Directions
- 1
Mix whey, tomato, carrot and orange juice and oil, season with salt, pepper and lemon juice. Pour into a glass and serve with straws or a lemon wedge
Nutrition Facts
KCAL
110 kcal
110 kcal
CARBS
12 g
12 g
FATS
5 g
5 g
PROTEINS
2 g
2 g
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