Two kinds of buttermilk drinks

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
3 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 2
  • 1 TABLESPOON Almond slivers
  • 500 ml Buttermilk
  • 100 ml Sea buckthorn juice (health food store)
  • 1-2 TEASPOONS liquid honey
  • 2 Strawberries
  • 1/2 bunch Dill
  • 1/2 bunch Chervil
  • 200 g Cucumber
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp Shashlik skewer

Directions

  1. 1

    Roast the almond slivers in a pan without fat until golden brown, remove from the pan and allow to cool. Mix 250 ml buttermilk with sea buckthorn and honey. Wash the strawberries and dab dry. Put 1 strawberry aside, clean the other one and cut it into cubes. Wash herbs, dab dry and chop finely. Wash and clean the cucumber, peel part of the cucumber skin with a peeler to form strips. Cut the cucumber into cubes. Finely puree about 2/3 of the cucumber cubes with herbs and 250 ml buttermilk. Season to taste with salt and pepper. Spike the remaining cucumber cubes with cucumber skin on a skewer. Put sea buckthorn drink in a glass and sprinkle with strawberry cubes and almond slivers. Cut the strawberry aside at the bottom and stick it to the edge of the glass. Pour cucumber drink into a glass, garnish with cucumber skewer

  2. 2

    Per glass of sea buckthorn drink: 1010 kJ/240 kcal. E 12 g/F 9 g/KH 22g

  3. 3

    Per glass of cucumber drink: 470 kJ/110 kcal. E 10 g/F 2 g/KH 13 g

Nutrition Facts

KCAL
180 kcal
CARBS
18 g
FATS
5 g
PROTEINS
11 g