Berry Booster

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Directions

1. 1

   Defrost 100 g each of frozen blueberries and raspberries overnight in the refrigerator. The next morning puree finely with 100 ml apricot nectar and 150 ml kefir with a hand blender.

2. 2

   Pour into a glass and serve the smoothie immediately.

Nutrition Facts

KCAL
240 kcal

CARBS
35 g

FATS
6 g

PROTEINS
9 g