Toast roll with spinach and omelette

Name: Toast roll with spinach and omelette
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 small onion; 1/4 Sweet pepper; 1 egg (size M); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TEASPOON Oil; 1/2 disc (approx. 20 g) cooked ham; 50 g young leaf spinach; 1 Toast roll; 2 discs Tomatoes; 1 washer Toast cheese; 7-10 Tbsp Orange slices and oregano

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

1 small onion
1/4 Sweet pepper
1 egg (size M)
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TEASPOON Oil
1/2 disc (approx. 20 g) cooked ham
50 g young leaf spinach
1 Toast roll
2 discs Tomatoes
1 washer Toast cheese
7-10 Tbsp Orange slices and oregano

Directions

1
Peel and chop the onion. Clean, wash, dab dry and chop the peppers. Whisk egg and 4 tablespoons of water, season with salt and pepper
2
Brush a small, coated pan with 1/2 teaspoon of oil, heat up. Cut the ham in half if necessary. Fry in the pan for 1-2 minutes on each side, remove
3
Put the egg in the hot pan, cover and let it simmer for 5-6 minutes. Wash the spinach, drain
4
Heat 1/2 tsp. oil in a small pot. Fry the spinach, onion and paprika covered with 3 tbsp. water until the spinach has collapsed. Season with salt and pepper, drain on kitchen paper. Toast the toast buns brown, cut in half
5
Arrange ham, spinach, omelette, tomatoes and cheese on the underside of the roll. Place the top half of the roll on top, arrange, garnish with orange wedges and oregano as desired