Banana Pancakes

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
5 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 50 g Whole-wheat flour
  • 1/4 TEASPOON Baking Powder
  • 75 ml Buttermilk
  • 1 pinch Salt
  • 1/2 (75 g) Banana
  • 10 g Butter or margarine
  • 1/2 tsp (2.5 g) Pistachio kernels
  • 1 teaspoon (10 g) Maple syrup

Directions

  1. 1

    Mix flour and baking powder and stir into the milk. Season with salt. Peel banana and cut into 12 slices. Heat the fat in a coated pan. Put dough as 4 round cakes into the pan and cover with banana slices.

  2. 2

    Fry over medium heat for 2-3 minutes on each side until golden brown. Chop the pistachios. Arrange pancakes on a plate, drizzle with maple syrup and sprinkle with pistachios.

Nutrition Facts

KCAL
350 kcal
CARBS
54 g
FATS
11 g
PROTEINS
9 g

Categories & Tags

Main DishesDietBreakfastEgg