The healthiest fruit salad

Name: The healthiest fruit salad
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 30 g Walnut kernels; 30 g Hazelnut kernels; 15 g Sunflower seeds; 3 (approx. 600 g) Oranges; 1/2 (approx. 500 g) Pineapple; 2 Apples; 2 Pears; 1 Banana; 8 TABLESPOONS Whole milk yoghurt; 4 TSP Honey

AUTHOR
Kate Willis

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 4

30 g Walnut kernels
30 g Hazelnut kernels
15 g Sunflower seeds
3 (approx. 600 g) Oranges
1/2 (approx. 500 g) Pineapple
2 Apples
2 Pears
1 Banana
8 TABLESPOONS Whole milk yoghurt
4 TSP Honey

Directions

1
Chop walnuts and hazelnuts. Roast nuts and sunflower seeds in a pan without fat for approx. 4 minutes. Peel oranges so that the white skin is completely removed. Remove the fillets between the parting skins. Squeeze juice out of the parting skins. Peel pineapple, cut into six pieces, remove stalk. Cut the pineapple into cubes.
2
Wash and quarter apples and pears, remove core. Cut fruit into slices. Peel and slice banana. Mix fruit carefully. Arrange in bowls, spread nut mixture on top. Put 2 tablespoons yoghurt and 1 teaspoon honey in each bowl