Plum groats
DIFFICULTY
easy
easy
RATING
COOK TIME
20 mins
20 mins
TOTAL TIME
20 mins
20 mins
Ingredients
Servings:
1
- 200 g Plums
- 1/8 l red currant juice © no longer on sale
- 7-10 Tbsp !!©
- 7-10 Tbsp Sweetener
- 1 TABLESPOON Cornstarch
- 1/2 (75 g) Cup of cream yoghurt
- 7-10 Tbsp Cinnamon
- 1 tablespoon (10 g) unsweetened fruit muesli
- 7-10 Tbsp Mint
Directions
- 1
Wash, halve and stone the plums. Then cut into slices. Bring the currant juice briefly to the boil. Steam plums for about 5 minutes. Flavour with sweetener. Mix starch with a little water.
- 2
Bind grits with it. Stir the yoghurt and a little cinnamon until smooth, then pour it onto the groats. Serve sprinkled with muesli. Decorate with mint as desired.
Nutrition Facts
KCAL
300 kcal
300 kcal
CARBS
45 g
45 g
FATS
9 g
9 g
PROTEINS
6 g
6 g
More Delicious Recipes
