Raspberry drink muesli

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Directions

1. 1

   Defrost the raspberries for about 30 minutes. In the meantime, slightly heat half of the milk in a pot, pour over the spelt flakes and let it swell for about 5 minutes. Add the remaining milk, yoghurt, honey and raspberries to the flakes, puree with a blender

2. 2

   Waiting time approx. 20 minutes

Nutrition Facts

KCAL
230 kcal

CARBS
37 g

FATS
2 g

PROTEINS
14 g