Onion-pepper quiche

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
4 1
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 6
  • 750 g Vegetable Onions
  • 1 red pepper
  • 6 TABLESPOONS Oil
  • 1 TABLESPOON Caraway seeds
  • 125 g Low-fat curd
  • 5 Eggs (Gr. M)
  • 4 TABLESPOONS Milk
  • 7-10 Tbsp salt, pepper, rose paprika
  • 225 g Flour
  • 1 TEASPOON Baking Powder
  • 150 g Fresh cream
  • 7-10 Tbsp Grease
  • 7-10 Tbsp Parsley z. Garnish

Directions

  1. 1

    Onions peel and cut into pieces. Clean, wash and cut the peppers into pieces. Steam onions in 2 tablespoons of hot oil for about 10 minutes. Add paprika and caraway seeds after about 5 minutes and cook

  2. 2

    Mix quark, 1 egg, milk, 4 tablespoons of oil and salt. Mix flour and baking powder, knead in. Mix crème fraîche and 4 eggs, season with salt, pepper and rose paprika

  3. 3

    Pour the dough into a greased ovenproof dish (e.g. pizza dish or pan; approx. 26 cm Ø), raise the rim a little. Fill in vegetables, pour egg icing over it. Bake the cake in a hot oven (electric cooker: 200 °C / convection oven: 175 °C / gas: level 3) for 40-45 minutes. Garnish with parsley

  4. 4

    Drink: Country wine or beer

Nutrition Facts

KCAL
430 kcal
CARBS
35 g
FATS
24 g
PROTEINS
15 g