Muesli with oat flakes, pineapple, mango and soured milk
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
1
- 2 TABLESPOONS crunchy oats
- 200 g Pineapple and mango
- 150 g low-fat soured milk (1,5 % fat)
- 1 TABLESPOON Honey
- 7-10 Tbsp Mint
Directions
- 1
Roast the oat flakes in a pan without fat. Take out and let it cool down. Peel pineapple and mango. Cut into pieces and slices. Layer oat flakes, soured milk, fruit and honey in a glass.
- 2
Decorate with mint.
Nutrition Facts
KCAL
330 kcal
330 kcal
CARBS
61 g
61 g
FATS
4 g
4 g
PROTEINS
8 g
8 g
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