Hearty slim sandwich

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4.2 34
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 1 egg (size S)
  • 1/2 TEASPOON Half-fat margarine
  • 1 TEASPOON Chive rolls
  • 1/2 TEASPOON coarse mustard
  • 40 g Cucumber
  • 2 discs (40 g each) Wholemeal rye bread
  • 40 g Boiled ham, sliced wafer-thin

Directions

  1. 1

    Boil the egg for about 10 minutes in boiling water until hard. Mix margarine, chive rolls and mustard with a fork. Wash the cucumber, grate dry and cut into very thin slices. Drain egg, quench, peel and cut into thin slices

  2. 2

    Spread slices of bread with margarine cream. Put egg slices on a slice of bread, spread ham and cucumber slices on top. Place the second slice of bread on top and cut in half diagonally

  3. 3

    Waiting time approx. 5 minutes

Nutrition Facts

KCAL
300 kcal
CARBS
32 g
FATS
9 g
PROTEINS
21 g

Categories & Tags

MiscellaneousDietBreakfast