Curry sausage in the pita pocket

AUTHOR
Valentine Lee
DIFFICULTY
very easy
RATING
3 5

Ingredients

Servings: 1
  • 1/2 Cucumber
  • 2 Tomatoes
  • 1 small onion
  • 1 Mini Romaine lettuce
  • 4 Curry sausages (approx. 100 g each)
  • 1-2 TABLESPOONS Oil
  • 1 TABLESPOON + some curry
  • 100 g Tomato Ketchup
  • 4 Sandwich toast bags

Directions

  1. 1

    Clean, wash and cut the vegetables into large cubes. ##peel and dice onion##. Clean, wash, spin dry and cut into strips.

  2. 2

    Cut the sausage into thin slices. Heat oil in a large frying pan. Fry the slices of sausage for 5-6 minutes, turning them over. Take out.

  3. 3

    Sauté onion in the frying fat. Sprinkle with 1 tbsp. curry and sauté briefly. Stir in ketchup and bring to the boil. Heat sausage in it.

  4. 4

    In the meantime, bake the toast pockets in the toaster for 2-3 minutes. Cut open the long side and open. Fill half with salad, ##cucumber## and ##tomato##. Then distribute the curry sausage with sauce in the pockets.

  5. 5

    Sprinkle with some curry.

Nutrition Facts

KCAL
570 kcal
CARBS
61 g
FATS
24 g
PROTEINS
24 g