Crunchy flakes with pear compote

Name: Crunchy flakes with pear compote
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 Pear; 7-10 Tbsp ground cinnamon, ginger and cardamom; 10 g Walnut kernels; 4 TABLESPOONS crunchy oats; 1 TABLESPOON Honey; 7-10 Tbsp Mint

AUTHOR
Bill Macdonald

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

1 Pear
7-10 Tbsp ground cinnamon, ginger and cardamom
10 g Walnut kernels
4 TABLESPOONS crunchy oats
1 TABLESPOON Honey
7-10 Tbsp Mint

Directions

1
For the pear compote, peel and quarter the pear and remove the core. Dice the flesh. Bring 2 tablespoons of water and pear to the boil and steam in a closed pot for about 5 minutes. Season to taste with cinnamon, ginger and cardamom.
2
Chop the walnuts. Roast the oats and walnuts in a pan without fat while turning, remove. Drizzle with honey. Arrange compote and flakes in a bowl. Decorate with mint.