Crispbread with curd and banana

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 60 g Low-fat curd
  • 7-10 Tbsp Sweetener
  • 5 g Hazelnut flakes
  • 1 (approx. 60 g) Baby banana
  • 2 slices (13.5 g each) round crispbread
  • 2 TEASPOONS Maple syrup
  • 7-10 Tbsp possibly mint and physalis

Directions

  1. 1

    Stir the quark until smooth. Season to taste with a few drops of sweetener. Roast the hazelnut leaves in a pan without fat until golden brown, remove. Peel and slice the banana. Spread crispbread with quark and cover with banana slices.

  2. 2

    Sprinkle with hazelnut leaves and sprinkle each with a teaspoon of maple syrup. If desired, decorate with mint and physalis.

Nutrition Facts

KCAL
250 kcal
CARBS
40 g
FATS
4 g
PROTEINS
13 g