Chicken in lemon stock with vegetables

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1/2 untreated lemon
  • 7-10 Tbsp Salt
  • 1 (approx. 125 g) Chicken filet
  • 3 Peppercorns
  • 200 g Carrots
  • 100 g Spring onions
  • 1/2 (75 g) Cup of skimmed milk yoghurt
  • 1/2 TEASPOON Cornstarch
  • 1 potty Chervil
  • 7-10 Tbsp Pepper
  • 1 washer Toast

Directions

  1. 1

    Wash lemon hot and cut into slices. Put 1 lemon slice aside for garnishing. Bring 3/8 litres of slightly salted water to the boil. Wash the meat. Add lemon slices, meat and peppercorns to the salted water and cook covered over a low heat for about 15 minutes.

  2. 2

    In the meantime, peel the carrots, wash them and cut them lengthwise into thin slices with a peeler. Clean and wash spring onions and cut them into pieces about 4-5 cm long. Steam vegetables in a little salted water for 5 minutes.

  3. 3

    Remove the chicken filet from the stock and keep warm. Pour the stock through a sieve. Measure 1/8 liter and boil up again. Mix yoghurt and starch and thicken the stock. Wash the chervil, dab dry and put aside a little to garnish.

  4. 4

    Chop the rest coarsely and stir into the lemon-yoghurt sauce. Season to taste with salt and pepper. Cut the chicken filet into thin slices. Arrange vegetables, meat and sauce on a plate. Garnish with lemon and chervil.

  5. 5

    Add a slice of toast.

Categories & Tags

Main DishesDietexotic