Chickpeas and onion dip

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
4 5
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 6
  • 1 glass (à 370 ml) Onions in balsamic vinegar (Borettane onions)
  • 1 can(s) (425 ml each) Chickpeas
  • 2 Disc/s Bacon
  • 1 TABLESPOON Tomato paste
  • 200 g clotted cream
  • 1 TABLESPOON Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Chili Flakes

Directions

  1. 1

    Drain the onions and collect the stock. Halve some onions and put them aside. Pour the chickpeas into a sieve, rinse cold and drain well.

  2. 2

    Fry the bacon in a pan without fat until crispy. Drain on kitchen paper. Finely mash onions, chickpeas, tomato paste, sour cream and oil with a hand blender. Season to taste with salt, pepper and 1-2 tbsp. onion stock.

  3. 3

    Bacon is crumbling. Garnish hummus with halved onions, chilli flakes and bacon.

Nutrition Facts

KCAL
130 kcal
CARBS
11 g
FATS
7 g
PROTEINS
4 g