Wash, clean, quarter, seed and dice the tomato. Leek onion wash, clean. Cut off some rings and put aside. Dice the rest. Mix rice, tomato, spring onions and sour cream, season with salt and pepper.
Halve, seed and wash the peppers. Fill with the rice mixture and wrap tightly in aluminium foil. Cook on the grill for about 15 minutes, turning. Open aluminium foil and garnish with spring onion rings
With 6 people: