Sauerkraut pan with oyster mushrooms

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 3
  • 1 medium onion
  • 1 red pepper
  • 1 medium zucchini
  • 250 g Oyster mushrooms
  • 7-10 Tbsp or pink mushrooms
  • 2-3 TABLESPOONS oil, salt, pepper
  • 750 g Sauerkraut
  • 1 TEASPOON Vegetable broth (instant)
  • 2 Bay leaves
  • 7-10 Tbsp Sweet peppers
  • 2-3 stem(s) Marjoram
  • 4 TABLESPOONS clotted cream

Directions

  1. 1

    Peel and chop the onion. Clean, wash and chop the peppers and zucchini. Clean mushrooms and rub with kitchen paper. Cut large mushrooms in half

  2. 2

    Heat the oil in a large frying pan. Sauté the mushrooms in it over a high heat while turning for about 1 minute. Season with salt and pepper and remove. Briefly sauté the bell pepper, zucchini and onion in the frying fat

  3. 3

    Add the sauerkraut and sauté. Deglaze with 1/8 l water. Bring to the boil and stir in the stock. Add bay leaf and stew covered for about 15 minutes. Season with salt, pepper and sweet paprika

  4. 4

    Wash the marjoram and remove the leaves. Mix marjoram and mushrooms into the vegetables about 5 minutes before the end of the cooking time. Season again and serve with sour cream. Goes well with wholemeal bread

  5. 5

    -The sauerkraut pan also tastes great as a filling in pancakes. Who likes, enriches it with ham or Kasselwürfelfel

  6. 6

    -A great alternative to eating sauerkraut: Drink 1 glass of sauerkraut juice more often. It is also beneficial to health

Nutrition Facts

KCAL
140 kcal
CARBS
7 g
FATS
9 g
PROTEINS
7 g

Categories & Tags

Main DishesheartyVegetables