Rustikales Biefstuk-Sandwich

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
4 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 4 Hoof steaks (approx. 120 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Sunflower oil
  • 1 Onion
  • 1 Garlic clove
  • 150 g roasted peppers (glass)
  • 50 g Rocket
  • 4 Bread roll (approx. 60 g each)

Directions

  1. 1

    Dab the meat dry and season with salt and pepper. Heat oil in a pan. Fry the meat for about 6 minutes while turning. Take out and keep warm

  2. 2

    Peel and finely dice the onion and garlic. Chop the bell peppers finely. Wash the rocket, shake dry and chop coarsely, except for about half. Mix onion, garlic, paprika and chopped rocket, season with salt and pepper

  3. 3

    Cut open the buns. Cut meat into slices. Cover rolls with rocket, meat and salsa

Nutrition Facts

KCAL
330 kcal
CARBS
35 g
FATS
7 g
PROTEINS
31 g

Categories & Tags

Snacks/PartyFast Food