Fillet of beef with caramelized finger carrots

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 750 g floury potatoes
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Oil
  • 4 Beef fillet steak (approx. 170 g each)
  • 7-10 Tbsp Pepper
  • 600 g Finger carrots
  • 2 TABLESPOONS Butter
  • 1-2 TABLESPOONS Honey
  • 200 ml Milk
  • 7-10 Tbsp grated nutmeg
  • 3-4 Stem(s) Basil
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Peel, wash and halve or quarter the potatoes. Cook potatoes in salted water for 20-25 minutes until soft

  2. 2

    Heat the oil in a coated pan. Brown the meat in it for 3-4 minutes. Season the meat with salt and pepper, place on a baking tray, pour over the roasting set and cook in a preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for approx. 15 minutes until medium heat.

  3. 3

    Peel the carrots, leaving about 1 cm of the green, and wash them. Heat 1 tablespoon of butter in a wide saucepan. Add the carrots and sauté briefly. Add honey and 5 tablespoons of water, cover and cook for about 5 minutes. Remove the lid and let the stock boil down

  4. 4

    Remove the meat from the oven, cover with aluminium foil and let it rest for about 10 minutes. Heat milk and 1 tablespoon butter. Drain the potatoes. Add the milk and mash the potatoes with a potato masher. Season the puree with salt, pepper and a little nutmeg

  5. 5

    Wash the basil, shake dry. Cut leaves of 2 stems into fine strips and add to the carrots. Arrange fillet of beef, mashed potatoes and carrots and garnish with basil

Nutrition Facts

KCAL
450 kcal
CARBS
34 g
FATS
16 g
PROTEINS
42 g

Categories & Tags

Main DishesMeatBeefFast Food