Pasta with turkey and broccoli
easy
30 mins
30 mins
Ingredients
- 150 g Shallots
- 1 (500 g ) Head broccoli
- 250 g Turkey breast meat
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 100 g dried tomatoes in oil
- 1 red chilli pepper
- 250 g Noodles (e.g. ribbon noodles)
- 2 TABLESPOONS Oil
- 150 ml dry white wine
- 300 ml Vegetable broth (instant)
- 1-2 TABLESPOONS sauce thickener
- 1 pinch Sugar
- 7-10 Tbsp Parsley
Directions
- 1
Peel the shallots, halve the larger ones. Cut broccoli florets from the stem and wash. Wash turkey meat, dab dry, cut into strips and season with salt and pepper. Drain tomatoes and cut into strips. Wash the chilli pepper and cut into fine cubes, removing the stalk.
- 2
Cook the noodles in boiling salted water for about 10 minutes. In the meantime heat oil in a pan with a high rim, fry turkey strips in it over high heat until golden brown. Remove. Sauté shallots and chillies in frying fat. Deglaze with wine and simmer for about 3 minutes. Drain the noodles and let them evaporate. Pour broth into the pan and bring to the boil. Add broccoli and turkey strips and cook covered for about 5 minutes. Stir in sauce thickener, cook again for about 2 minutes. Season to taste with salt, possibly pepper and sugar.
- 3
Drain the noodles and let them evaporate. Pour broth into the pan and bring to the boil. Add broccoli and turkey strips and cook covered for about 5 minutes. Stir in sauce thickener, cook again for about 2 minutes. Season to taste with salt, possibly pepper and sugar. Stir in pasta and tomato strips, heat up and arrange on plates. Serve garnished with parsley
Nutrition Facts
450 kcal
56 g
10 g
27 g
More Delicious Recipes
