Chicken filet with wok vegetables and noodles

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 500 g Carrots
  • 500 g Broccoli
  • 2 Chicken filets (à approx. 175 g)
  • 7-10 Tbsp Salt
  • 1 TEASPOON Sweet peppers
  • 3 TABLESPOONS Oil
  • 400 g ribbon noodles
  • 300 ml Vegetable broth
  • 7-10 Tbsp Pepper
  • 6 TABLESPOONS Chilli sauce for chicken

Directions

  1. 1

    Peel, wash and thinly slice the carrots. Wash the broccoli and cut into small florets. Wash chicken fillets, dab dry, season with salt and paprika. Heat 1 tablespoon of oil in a frying pan. Fry the chicken for 10-12 minutes, turning it over

  2. 2

    Prepare the pasta in boiling salted water according to the instructions on the packet. Heat 2 tablespoons of oil in a wok pan. Sauté the broccoli in it for 1-2 minutes, then deglaze with broth. Cook the broccoli for 3-4 minutes. After about half the cooking time, add carrots and continue cooking. Season with salt and pepper

  3. 3

    Drain the pasta. Add noodles and chili sauce to the vegetables and mix well. Season with salt and pepper. Remove the chicken from the pan and cut into strips. Arrange the chicken on the noodles and serve

Nutrition Facts

KCAL
590 kcal
CARBS
88 g
FATS
10 g
PROTEINS
35 g

Categories & Tags

MiscellaneousMeatPoultryPasta