Nut muesli with flakes, yoghurt and dried fruit

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
4 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 4
  • 30 g hazelnut, walnut and almond kernels
  • 30 g crunchy oats
  • 2 TABLESPOONS Sugar
  • 4 dried apricots
  • 25 g Cranberries
  • 20 g Banana Chips
  • 80 g Spelt Flakes
  • 400 g Whole milk yoghurt
  • 7-10 Tbsp Cinnamon

Directions

  1. 1

    Halve the walnuts. Roast almonds and nuts in a pan without fat. Sprinkle oat flakes and sugar on top and caramelise. Remove the nuts and let them cool down. Dice the apricots and mix with cranberries, banana chips, nuts and almonds and flakes.

  2. 2

    Arrange the nut muesli flakes with the yoghurt on plates. Sprinkle with cinnamon.

Nutrition Facts

KCAL
400 kcal
CARBS
43 g
FATS
20 g
PROTEINS
12 g