Toast with cream cheese, pears and cranberry compote

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 5
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 1
  • 1 washer Whole grain toast
  • 1/4 Pear
  • 2 TABLESPOONS Cottage cheese (3,9 % fat in dry matter)
  • 1 TEASPOON thickened cranberries
  • 7-10 Tbsp Cinnamon

Directions

  1. 1

    Toast the bread and let it cool down. Core the pear and cut into thin slices. Spread toast with cottage cheese and cover with pear slices. Pour cranberries over the pears, dust with cinnamon.

Nutrition Facts

KCAL
170 kcal
CARBS
21 g
FATS
4 g
PROTEINS
12 g