Nachos and vegetables with two different dips

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
4 1
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 2
  • 150 g Carrots
  • 1/2 (125 g each) yellow and red pepper
  • 1 (approx. 200 g) small ripe avocado
  • 7-10 Tbsp juice of 1/2 lemon
  • 1 Garlic clove
  • 7-10 Tbsp Tabasco
  • 7-10 Tbsp Salt
  • 1 pinch Sugar
  • 1 small tomato
  • 75 g Tomato Salsa
  • 100 g Nachos (tortilla chips)
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Peel the carrots and cut them into sticks. Clean, wash and cut the peppers into strips. Halve avocado, remove core and peel. Cut avocado into pieces and mash with a fork. Sprinkle with lemon juice. Peel garlic and press it into the avocado.

  2. 2

    Flavour with Tabasco, salt and sugar. Wash, clean and quarter the tomato and remove the seeds. Cut the tomato quarters into small cubes and fold into the salsa. Arrange vegetables and nachös on a plate. Garnish with parsley. Fill dips into small bowls and serve everything together

Nutrition Facts

KCAL
480 kcal
CARBS
46 g
FATS
31 g
PROTEINS
8 g