Curry coconut soup with poultry

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 7
  • 1 small head cauliflower
  • 200 g frozen peas
  • 3-4 red peppers
  • 2 small onions
  • 4 (150 g each) Chicken filets
  • 2 TABLESPOONS Oil
  • 1-2 TEASPOONS medium hot curry powder
  • 3 can(s) (400 ml each) Coconut milk
  • 7-10 Tbsp Juice of 1 lime
  • 2 TABLESPOONS Cornstarch
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 Stem(s) Coriander

Directions

  1. 1

    Clean and wash the cauliflower, cut into small florets and blanch in 1 litre of boiling salted water for about 4 minutes, remove. Blanch peas in the stock for about 2 minutes. Remove peas from the stock and rinse under cold water. Halve the peppers, clean, wash and cut into small pieces. Peel and finely chop the onions.

  2. 2

    Wash the chicken, dab dry and cut into cubes. Heat 1 tablespoon of oil in a pan and fry the chicken cubes until golden brown all around. Heat 1 tablespoon of oil in a saucepan and sauté the onion cubes for 1-2 minutes. Add curry powder and sweat briefly. Add coconut milk while stirring. Add approx. 750 ml vegetable stock and lime juice and simmer for 5-8 minutes. Mix starch and 4 tablespoons of water and thicken the soup with it, bring to the boil. After about 5 minutes add vegetables and chicken and season the soup with salt, pepper and possibly some curry. Wash the coriander, dab dry and chop finely.

  3. 3

    Add coconut milk while stirring. Add approx. 750 ml vegetable stock and lime juice and simmer for 5-8 minutes. Mix starch and 4 tablespoons of water and thicken the soup with it, bring to the boil. After about 5 minutes add vegetables and chicken and season the soup with salt, pepper and possibly some curry. Wash the coriander, dab dry and chop finely. Finally, add half of the coriander to the soup, sprinkle the other half over the soup

Nutrition Facts

KCAL
500 kcal
CARBS
18 g
FATS
34 g
PROTEINS
30 g