Courgette relish

AUTHOR
Kristopher Marks
DIFFICULTY
very easy
RATING
3.3 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 kg small zucchini
  • 3 Onions
  • 1 yellow pepper
  • 1 red pepper
  • 250 g Organic gelling cane sugar (1:1)
  • 3 TSP Mustard powder
  • 100 ml White wine vinegar
  • 100 ml apple juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Nutmeg
  • 1 collar Parsley

Directions

  1. 1

    Wash and clean the zucchini and cut them into pieces. Peel and chop the onions. Clean, wash and roughly chop the peppers. Put everything in a pot and mash it briefly with a hand blender.

  2. 2

    Stir in jam sugar, mustard powder, vinegar and apple juice. Season with salt, pepper and nutmeg. Boil up while stirring. Simmer for about 15 minutes, stirring several times.

  3. 3

    Wash parsley, shake dry and chop finely. Stir the parsley into the relish and continue cooking for about 1 minute. Season to taste with salt and pepper. Pour hot into prepared clean glasses and close them well. Store in a cool and dark place.

Nutrition Facts

KCAL
1 kcal
CARBS
1 g
FATS
1 g
PROTEINS
1 g