Pear-ginger spread

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
5 3
For a good gut feeling: low acid pears flatter the stomach, ginger spreads a pleasant warmth in the middle of the body
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 7
  • 1.8 kg Pears
  • 1 piece (approx. 5 cm) fresh ginger
  • 1 Organic Lemon
  • 1 pck (each 500 g) Gelling sugar (3 : 1)

Directions

  1. 1

    Peel 1.8 kg of pears, remove seeds and cut into small cubes. Weigh 1.5 kg of flesh. Peel 1 piece (approx. 5 cm) of fresh ginger, dice finely. Wash 1 organic lemon hot and finely grate the peel. Put pear, ginger, lemon grated and 1 pack (500 g) jam sugar (3 : 1) in a pot, bring to the boil while stirring occasionally and boil for 3-4 minutes until bubbly. Pour hot spread into prepared twist-off glasses. Seal immediately and let cool off.

  2. 2

    Shelf life: 6-9 months

Nutrition Facts

KCAL
30 kcal
CARBS
7 g
FATS
0 g
PROTEINS
0 g