Apricot and oat muesli (diet)

Name: Apricot and oat muesli (diet)
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 3 Apricots (90 g); 20 g crunchy oats; 150 g Skimmed milk yoghurt (0,3 % fat); 1 teaspoon (10 g each) Maple syrup; 1 tsp (6 g) crushed pistachio kernels

AUTHOR
Kristopher Marks

DIFFICULTY
easy

RATING

COOK TIME
10 mins

TOTAL TIME
10 mins

Ingredients

Servings: 1

3 Apricots (90 g)
20 g crunchy oats
150 g Skimmed milk yoghurt (0,3 % fat)
1 teaspoon (10 g each) Maple syrup
1 tsp (6 g) crushed pistachio kernels

Directions

1
Score the apricots crosswise on the round side, place them in boiling water for 1/2 minute, take them out and rinse them under cold water. Skin the apricots and cut them into slices, removing the stones.
2
Fill oat flakes, yoghurt and apricot slices into a small bowl, drizzle with maple syrup and sprinkle with pistachio nuts.