Watermelon feta sandwich

AUTHOR
Eunice Scott
DIFFICULTY
very easy
RATING
3 3
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 50 g Pine nuts
  • 1 kg Watermelon
  • 120 g Feta cheese
  • 100 g Rocket
  • 2-3 TABLESPOONS Olive oil to drizzle on
  • 3-4 Tbsp Balsamic cream
  • 7-10 Tbsp Oil
  • 12 wooden skewers

Directions

  1. 1

    Roast the pine nuts in a pan without fat while turning them golden brown, take them out and let them cool down. Cut the melon pulp from the skin, remove the seeds and cut the pulp into 24 triangles.

  2. 2

    Grease a grill pan with oil. Grill melon triangles in it in portions on each side for 2-3 minutes.

  3. 3

    In the meantime, cut the feta into pieces about 1 cm thick. Wash the rocket and shake dry. Place a piece of feta between 2 melon triangles and pin it with a wooden skewer. Arrange melon sandwiches on plates.

  4. 4

    Spread rocket on top, drizzle with a little olive oil and balsamic cream. Sprinkle with pine nuts and serve immediately.

Nutrition Facts

KCAL
260 kcal
CARBS
14 g
FATS
19 g
PROTEINS
8 g