Turkey & Tuna wraps

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 5
  • 150 g flour, salt
  • 400 ml milk, 4 eggs (Gr. M)
  • 200 g Turkey escalope
  • 2-3 TABLESPOONS oil, pepper
  • 4 TABLESPOONS Salad Mayonnaise
  • 75 g Skimmed milk yoghurt
  • 1 Lettuce, 2 carrots
  • 1/2 bunch Chives
  • 2 TABLESPOONS ripened cream
  • 7-10 Tbsp Lemon juice
  • 1 tin(s) (185 g) Tuna
  • 2 Tomatoes
  • 1 TABLESPOON Capers (glass)

Directions

  1. 1

    Mix flour, 1 pinch of salt, milk and eggs. Leave to swell for approx. 10 minutes

  2. 2

    Wash the meat, pat dry and cut into strips. Fry in 1 tbsp. hot oil while turning for about 5 minutes. Season. Cooling down

  3. 3

    Mix 2 tablespoons mayonnaise, yoghurt, salt and pepper. Clean, wash and finely chop the salad. Peel, wash and grate carrots. Wash the chives and chop finely, except for a few stalks. Mix with yoghurt, meat, carrots and half the salad

  4. 4

    Mix 2 tablespoons mayonnaise, cream, juice, salt and pepper. Pluck the fish into pieces. Wash and dice the tomatoes. Mix both with the rest of the salad, capers and sauce

  5. 5

    Heat 1-2 tablespoons of oil in a pan (approx. 25 cm Ø) and bake 6 pancakes in succession. Fill 3 pancakes with turkey mixture and 3 with tuna mixture. Roll them up, cut them in half and tie them with chives

Nutrition Facts

KCAL
340 kcal
CARBS
25 g
FATS
15 g
PROTEINS
24 g