Turkey ragout

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 Spring onion
  • 1 (150 g) Orange
  • 20 g Long grain rice
  • 7-10 Tbsp Salt
  • 80 g Turkey breast fillet
  • 1 Teel- Oil
  • 7-10 Tbsp Pepper
  • 2 - 3 Tsp Curry Powder
  • 1 TABLESPOON ripened cream
  • 1 TABLESPOON roasted
  • 7-10 Tbsp flaked almonds
  • 7-10 Tbsp Orange pushing

Directions

  1. 1

    Clean and wash the spring onion and cut it diagonally into rings. Peel the orange, removing the white skin. Cut out fruit fillets between the parting skins. Collect the juice. Cook rice in about 50 ml salted water for 10-15 minutes. Cut turkey breast into cubes, fry in oil, season with salt and pepper, remove from pan. Sauté spring onion in the pan, dust with curry. Bring orange filets with juice and 70 ml water to the boil. Fold in meat, season to taste, remove from the heat. Stir in sour cream. Sprinkle ragout with rice and almonds. Garnish with orange slices

  2. 2

    Plate: Friesland

  3. 3

    Scarf: Krömer Zolnir

Nutrition Facts

KCAL
390 kcal
CARBS
34 g
FATS
14 g
PROTEINS
25 g

Categories & Tags

Main DishesDiet