Tomato soup with rice and meatballs

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 200 g Long grain rice
  • 7-10 Tbsp Salt
  • 500 g Tomatoes
  • 1 collar Spring onions
  • 3 teaspoons (5 g each) Oil
  • 1 tablespoon (16 g) Tomato paste
  • 800 ml Vegetable broth (instant)
  • 250 g Minced beef
  • 1 Egg Yolk
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Put rice into boiling salted water and let it simmer for about 20 minutes. Carve tomatoes crosswise, blanch with boiling water, rinse and peel the skin. Quarter 1 tomato, remove seeds and cut into strips.

  2. 2

    Cut the rest of the tomatoes into pieces. Clean and wash spring onions and cut into rings. Heat 1 teaspoon of oil in a saucepan. Fry the tomatoes and white spring onion rings in it. Add tomato paste, pour on vegetable stock, bring to the boil and simmer for 5 minutes.

  3. 3

    Knead minced meat with egg yolk, season with salt and pepper. Form small balls from the minced dough. Heat 2 teaspoons of oil in a pan. Fry the balls in the oil for about 5 minutes. Drain the rice and let it drain.

  4. 4

    Add meatballs, rice, spring onion green and tomato strips to the soup. Season again with salt and pepper.

Nutrition Facts

KCAL
360 kcal
CARBS
49 g
FATS
9 g
PROTEINS
19 g

Categories & Tags

Main DishesDietexotic