Ciabatta with tuna and egg

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 2 Eggs (size M)
  • 2 can(s) (210 ml each) Tuna fish natural
  • 1/2 (approx. 100 g) Head iceberg lettuce
  • 2 Tomatoes (about 100 g each)
  • 3 Gherkins (approx. 30 g each)
  • 1 (approx. 30 g) Shallot
  • 1/2 bunch Parsley
  • 100 g low-fat yoghurt (1,5 % fat)
  • 75 g Salad cream (16 % fat)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 4 Ciabatta bread roll (à approx. 60 g)
  • 7-10 Tbsp Chive straws

Directions

  1. 1

    Boil eggs in boiling water for about 10 minutes until hard. In the meantime drain the tuna. Clean and wash the salad, dab dry and tear a little smaller. Wash, clean and slice the tomatoes.

  2. 2

    Finely dice the gherkins. Peel and finely dice the shallot. Wash parsley, dab dry and chop finely. Mix yoghurt, mayonnaise, cucumber and parsley. Season with salt, pepper and sugar.

  3. 3

    Drain the eggs, rinse with cold water, peel and slice. Cut the ciabatta rolls horizontally. Spread 1-2 tablespoons of the tartar sauce on each base. Lay lettuce, tomato and egg slices and tuna alternately on top.

  4. 4

    Jweils a blob of tartar sauce on it. Place the top half of the roll on top. Arrange on plates and serve garnished with chives.

Nutrition Facts

KCAL
370 kcal
CARBS
40 g
FATS
9 g
PROTEINS
29 g

Categories & Tags

MiscellaneousDietexotic