Hearty gourmet cuts

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 5
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 70 g Cucumber
  • 1 (65 g) Tomato
  • 1 (40 g) Onion
  • 2-3 leaves Lettuce
  • 2 stem(s) Thyme
  • 1 tablespoon (20 g) Skimmed milk yoghurt
  • 1 tsp (5 g) medium hot mustard
  • 1 tsp (5 g) mayonnaise
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Curry
  • 1 (70 g) Wholemeal baguette roll
  • 2 discs (20 g each) smoked turkey breast

Directions

  1. 1

    Clean, wash and slice the cucumber and tomato. Peel onion and cut into rings. Wash the lettuce leaves. Wash and chop thyme. Mix yoghurt, mustard and mayonnaise.

  2. 2

    Season to taste with salt, pepper and curry. Cut the rolls in half. Spread with the yoghurt mayonnaise. Alternately cover with cucumber and tomato slices, onion rings, lettuce leaves and turkey breast and sprinkle with thyme.

Nutrition Facts

KCAL
270 kcal
CARBS
35 g
FATS
5 g
PROTEINS
17 g

Categories & Tags

MiscellaneousDietexotic