Teriyaki (grilled meat with soy glaze)

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
4 4
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1/4 l Mirin (Japanese rice wine)
  • 1/4 l Soy sauce
  • 1/4 l Chicken stock (from the glass)
  • 1 TABLESPOON Sugar
  • 1 TABLESPOON Cornstarch
  • 2 TABLESPOONS medium hot mustard
  • 50 g Butter or margarine
  • 100 g Flour
  • 1/4 l Milk
  • 1 pinch Salt
  • 2 Eggs (size M)
  • 250 g medium-sized mushrooms
  • 2 medium-sized carrots
  • 1 collar Spring onions
  • 1 big red pepper
  • 500 g Fillet of beef
  • 300 g Chicken filet
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Heat up the rice wine in a pot. Remove the pot from the heat and light the rice wine. Swivel the pot until the fire goes out. Add soy sauce and chicken stock and bring to the boil.

  2. 2

    Let the sauce cool until it is lukewarm. Stir the sugar into the sauce and reheat. Stir starch and 1 tablespoon of cold water until smooth and pour into the sauce. Stir until you get a syrupy mass.

  3. 3

    Stir in the mustard. Put the teriyaki sauce in a bowl and let it cool down. For the crepes, brown 30 g of fat. Mix flour, milk, salt, eggs, egg yolk and fat. Leave to swell for 45 minutes. Clean and wash the vegetables.

  4. 4

    Cut mushrooms and carrots into slices, spring onions and peppers into pieces. Cut the meat into thin slices. Heat the fat in a pan. Bake 12 small crêpes from the dough in it. Dip the meat and vegetables in the sauce and fry on a hot stone, turning for 1-2 minutes.

  5. 5

    Then spread with the sauce again. Add the crepes.

Nutrition Facts

KCAL
470 kcal
CARBS
45 g
FATS
24 g
PROTEINS
12 g

Categories & Tags

Snacks/PartyParty