Spiral noodle paprika salad (diabetics)

Name: Spiral noodle paprika salad (diabetics)
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 200 g Spiral noodles; 7-10 Tbsp Salt; 600 g cleaned colourful peppers (approx. 4 pieces); 200 g Poultry meat sausage; 1 collar Chervil; 1 collar Parsley; 1 collar Chives; 100 g Salad cream (15 % fat); 150 g low-fat yoghurt (1,5 % fat); 2 TABLESPOONS White wine vinegar; 7-10 Tbsp black pepper; 7-10 Tbsp liquid sweetener

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

200 g Spiral noodles
7-10 Tbsp Salt
600 g cleaned colourful peppers (approx. 4 pieces)
200 g Poultry meat sausage
1 collar Chervil
1 collar Parsley
1 collar Chives
100 g Salad cream (15 % fat)
150 g low-fat yoghurt (1,5 % fat)
2 TABLESPOONS White wine vinegar
7-10 Tbsp black pepper
7-10 Tbsp liquid sweetener

Directions

1
Cook the pasta in boiling salted water according to the instructions on the packet. Drain, quench, drain and allow to cool. In the meantime wash the peppers and cut them into very small cubes. Peel the skin from the sausage. Cut the sausage into strips. Wash the herbs, dab dry, put some chervil and parsley aside for garnishing.
2
Cut chives into small rolls, put some aside for garnishing. Puree the rest of the chervil and parsley with the salad cream, yoghurt and vinegar. Stir in chives and season to taste with salt, pepper and sweetener. Mix all salad ingredients with the sauce and arrange on plates. Sprinkle with chives and garnish with the rest of chervil and parsley.