Baked sweet potato

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
5 2
COOK TIME
55 mins
TOTAL TIME
55 mins

Ingredients

Servings: 4
  • 4 Sweet potatoes (250 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 package (150 g) grated light cheese (15 % fat absolute)
  • 250 g Low-fat curd
  • 6 TABLESPOONS Milk
  • 2 Spring onions
  • 400 g Turkey Breast
  • 1 TABLESPOON Rapeseed oil
  • 7-10 Tbsp Grease

Directions

  1. 1

    Wash the potatoes thoroughly, cut in half lengthwise and season with salt and pepper. Place them side by side on a greased baking tray with the cut surface facing upwards and sprinkle with cheese.

  2. 2

    Cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 30 minutes. Mix curd and milk. Season to taste with salt and pepper. Wash and clean spring onions and cut into thin slices.

  3. 3

    Stir the onions into the quark, except for something to sprinkle on top. Wash the meat, dab dry and cut into strips. Heat the oil and fry the meat for about 5 minutes while turning it. Season with salt and pepper.

  4. 4

    Arrange potatoes, curd and meat on plates. Sprinkle with remaining spring onions.

Nutrition Facts

KCAL
570 kcal
CARBS
70 g
FATS
11 g
PROTEINS
48 g

Categories & Tags

Main DishesDiethearty