Porterhouse steak with fried onion rings and chopped salad

AUTHOR
Lenora Decker
DIFFICULTY
very easy
RATING
3 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 1 Cucumber
  • 3 Tomatoes
  • 3 Mini Roman salads
  • 1 red chilli pepper
  • 1 bunch/pot of basil
  • 4 Onions
  • 6 black olives without stone
  • 3 TABLESPOONS good olive oil + 3 tablespoons oil
  • 2 TABLESPOONS Balsamic vinegar
  • 7-10 Tbsp salt and pepper
  • 7-10 Tbsp Sugar
  • 3 Branches of rosemary
  • 2 Porterhouse steaks (à approx. 600 g; approx. 5 cm thick)
  • 1-2 TABLESPOONS Flour
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    For the salad clean and wash the vegetables. Cut tomatoes in quarters, cucumber lengthwise in half. Wash lettuce, spin dry. Clean the chilli pepper, cut lengthwise, remove seeds and wash. Wash basil, shake dry, pluck off the leaves.

  2. 2

    Peel and quarter 1 onion.

  3. 3

    Spread all the salad ingredients on a large board and chop them into large pieces with a knife. Mix several times on the board. With.

  4. 4

    Sprinkle 3 tablespoons of olive oil and vinegar and mix on the board. Pour into a bowl. Season to taste with salt, pepper and sugar.

  5. 5

    Preheat oven (electric cooker: 150°C/circulating air: 125°C/gas: level 1). Wash the rosemary, dab dry and chop coarsely. Dab steaks dry. Heat 1 tablespoon of oil in a frying pan. Fry the first steak for 1 minute on each side until brown.

  6. 6

    Season with salt and pepper.

  7. 7

    Take the steak out, put it on a tray. Fry the second steak in the same way. Fry the rosemary. Fry the steaks and rosemary in a hot oven for 12-14 minutes for a pink steak. Set aside the pan with frying fat.

  8. 8

    In the meantime peel 3 onions and cut them into thin rings. Turn the onion rings in the flour with a fork. Shake off some of the flour. Heat 1 tbsp. oil in the frying fat. Fry the onion rings for 3-4 minutes until crispy brown.

  9. 9

    In between take the steaks out of the oven, wrap them in aluminium foil and let them rest for about 5 minutes. Cut the steaks in half and serve with the onion rings. Add the salad.

Nutrition Facts

KCAL
490 kcal
CARBS
10 g
FATS
27 g
PROTEINS
48 g