Pasta salad with artichokes (diet)

Name: Pasta salad with artichokes (diet)
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 2 Mini artichokes (70 g each); 3 TABLESPOONS Lemon juice; 7-10 Tbsp Salt; 50 g Croissant noodles; 1 (30 g) red onion; 2 TEASPOONS grainy mustard; 7-10 Tbsp freshly ground pepper; 2 TEASPOONS White wine vinegar; 3 TABLESPOONS Mineral water; 1 TEASPOON liquid honey; 1 TEASPOON Olive oil; 20 g Rocket

AUTHOR
Shirley Vincent

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

2 Mini artichokes (70 g each)
3 TABLESPOONS Lemon juice
7-10 Tbsp Salt
50 g Croissant noodles
1 (30 g) red onion
2 TEASPOONS grainy mustard
7-10 Tbsp freshly ground pepper
2 TEASPOONS White wine vinegar
3 TABLESPOONS Mineral water
1 TEASPOON liquid honey
1 TEASPOON Olive oil
20 g Rocket

Directions

1
Rinse the artichokes, break off the stems, rub the broken parts of the artichokes with lemon juice. Put artichokes and 2 tablespoons of lemon juice in boiling salted water, cook for 10-15 minutes.
2
Cook the pasta in boiling salted water according to the instructions on the packet. Drain the artichokes and rinse with cold water. Rinse pasta in a sieve with cold water and drain. Peel onion and cut into fine slices.
3
For the salad dressing, mix mustard, salt, pepper, vinegar, mineral water, honey and oil. Mix pasta and onion slices in half the sauce, marinate for 5 minutes. Sort the rocket, wash and pat dry.
4
Season pasta salad if necessary. Arrange rocket and noodle salad on a plate, quarter artichokes, place on the salad and drizzle with remaining sauce.