Muesli bars

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
5 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 20
  • 200 g Butter
  • 300 g liquid honey
  • 1 TEASPOON Salt
  • 100 g dried apricots, figs and cherries
  • 50 g Hazelnut kernels (with skin)
  • 2 TEASPOONS Lemon juice
  • 250 g crunchy oats
  • 200 g Spelt flakes (small leaf)
  • 100 g Dark chocolate coating
  • baking paper
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Melt butter, honey and salt in a pot at low heat. In the meantime, finely chop the apricots, figs, cherries and hazelnuts and add to the butter-honey mixture. Add lemon juice, oat and spelt flakes and cook over low heat stirring for about 5 minutes, then cook over high heat for another 2 minutes.

  2. 2

    Place on a baking tray lined with baking paper and press down evenly with your hands to form a rectangle (20 x 30 cm). Fold the aluminium foil several times and place it firmly around the baking tray. In a preheated oven (electric cooker: 175 °C/ circulating air: 150 °C/ gas: see

  3. 3

    manufacturer) bake for about 25 minutes. Cover with aluminium foil after 15 minutes.

  4. 4

    Remove from the oven, place on a cake rack and allow to cool. Cut the rectangle in half lengthwise once. Cut strips into 10 bars (approx. 3 cm x 10 cm).

  5. 5

    Coarsely chop the chocolate coating and melt it over a warm water bath. Leave to cool a little. Carefully remove the bar from the baking paper, brush the underside with a thin layer of couverture. Allow to drip off a little. Place on baking paper and let dry.

Nutrition Facts

KCAL
280 kcal
CARBS
37 g
FATS
13 g
PROTEINS
4 g

Categories & Tags

Snacks/PartyBreakfastvery easy