Mexico Salad

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 40 g Noodles (Penne)
  • 7-10 Tbsp salt, cayenne pepper
  • 1 small tomato
  • 1 small peeled onion
  • 75 g gep. romaine lettuce
  • 2 stem(s) Parsley
  • 2 TABLESPOONS Wine vinegar
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp liquid. Sweetener
  • 1/2 tsp (3 g) Oil
  • 2 tablespoons (40 g) Corn (can)
  • 2 tablespoons (30 g) Kidney beans (canned)

Directions

  1. 1

    Cook the pasta in boiling salted water for 8-10 minutes. Drain. Wash the tomato and cut into slices. Chop onion roughly.

  2. 2

    Wash and chop salad. Chop parsley roughly. Whip vinegar, lemon juice, salt, pepper, sweetener and oil. Mix with prepared salad ingredients, corn and beans

  3. 3

    Choose robust salads like romaine or iceberg lettuce. They stay crunchy longer

Nutrition Facts

KCAL
260 kcal
CARBS
42 g
FATS
5 g
PROTEINS
10 g

Categories & Tags

AppetizerMain dishSalad