Meat loaf with egg

COOK TIME
60 mins

TOTAL TIME
60 mins

Ingredients

Directions

1. 1

   Boil 2 eggs hard in about 10 minutes. Soak the rolls in cold water. Peel and finely dice onions. Drain the eggs, rinse with cold water and peel. Knead minced meat, 2/3 of the onion cubes, squeezed out roll and remaining eggs.

2. 2

   Season with salt and pepper. Form an oval loaf from the mince mixture, pressing hard-boiled eggs into the middle. Place the loaf on a cold rinsed fat pan of the oven and bake in the preheated oven (electric range: 200 °C/ gas: level 3) for approx. 45 minutes.

3. 3

   In the meantime, clean, wash and cut the cauliflower into florets. Peel the carrots, cut them in half lengthwise and cut into pieces. Cook the cauliflower florets in boiling salted water for about 15 minutes. Add the carrots about 10 minutes before the end of the cooking time and cook.

4. 4

   Drain the vegetables and collect the vegetable water. Fry the remaining onion cubes in hot fat. Dust with flour and curry. Add 1/4 litre vegetable water and cream while stirring. Season sauce with salt and pepper and simmer at low heat for about 10 minutes.

5. 5

   Wash the parsley, dab dry and cut the leaves into fine strips. Add vegetables and parsley to the sauce and heat up briefly. Arrange roast with vegetables on a plate.

Nutrition Facts

KCAL
900 kcal

CARBS
23 g

FATS
68 g

PROTEINS
47 g