Fruity yoghurt dip
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
13
- 1 can(s) (314 ml) Mandarins
- 1 can(s) (236 ml) Pineapple
- 1 small bunch of spring onions
- 150 g light salad cream
- 500 g Whole milk yoghurt
- 7-10 Tbsp salt, pepper, curry
Directions
- 1
Drain the fruit, collect the juice. Chop the pineapple. Clean, wash and finely chop spring onions. Stir salad cream, yoghurt and 6 tbsp. juice until smooth. Stir in fruits and onions, season to taste.
Nutrition Facts
KCAL
70 kcal
70 kcal
CARBS
8 g
8 g
FATS
3 g
3 g
PROTEINS
2 g
2 g
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